Another day, another trip to the gym. I went to the doctor in early January, and when he put me on the scales, that's all it took. I weighed 189, the most I've weighed in many years. I lost 20-25 pounds almost four years ago, but gained that back and then some.
But going to the gym every day and cutting down on what I eat have worked wonders. I'm now down to 177 -- eventually I want to get down to between 160-165.
It also helps that we have a cruise coming up in less than three weeks, and softball season will be following close behind -- and that will be the barometer that tells me if all my work has been for nothing.
More updates to come.
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